Self Care and Telling Your Story

THE BEST PART OF BEING YOU IS KNOWING THAT NO ONE IS GOING TO EVER COME CLOSE TO WHAT YOU ARE. BUT GIRL THAT WONT FLY IF YOU DO NOT BELIEVE IT. SELF CARE IS NOT ONLY GETTING  ABOUT YOUR NAILS DONE, FIXING YOUR OVER BITE OR EVEN GETTING A 45 INCH WEAVE AND SWAYING IT IN THE WIND. THE MOST IMPORTANT STEP IS TO TRULY LOVE YOURSELF NO MATTER WHAT OTHERS THINK BUT IN A POSITIVE WAY THO. DO NOT BE RATCHET AND A SHADY PERSON AND LOVE YOURSELF SO MUCH THAT YOU ARE NOT WILLING TO CHANGE.

THE TV, THE RADIO, THE BOOKS THAT YOU READ, THE PEOPLE YOU ARE AROUND HELP MOLD US AND WE DON'T EVEN KNOW IT. CONNECT WITH SOURCES THAT INSPIRE YOU TO BE GREAT, THAT CHALLENGES YOU TO BECOME MORE THAT WHAT YOU ARE NOW. YES WATCHING KARLIE REDD JUMP IN SOMEONE FACE BECAUSE SHE CAN, OR EVELYN LOZADA TAKING OFF HER SHOES TO JUMP OVER A TABLE TO KICK SOMEONE BUTT IS ENTERTAINING, BUT SURROUNDING YOUR ORA WITH THIS ALL THE TIME DOES HAVE AN EFFECT ON YOU AND NOT IN A POSITIVE WAY. IMAGINE WHAT PROJECTS YOU COULD BE FINISHING, OR HOW MUCH MONEY OR HAPPINESS YOU CAN BE MAKING IF YOU FOCUSED MORE ON SELF DEVELOPMENT INSTEAD OF MONDAY NIGHTS ON VH1. (IT BE GOOD THO LOL!)

LAST BUT NOT LEAST IS TELLING YOU TRUE STORY, NOT THE STORY YOU THINK OTHERS WANT TO HEAR. TELL YOUR TRUTH. EVERYDAY YOUR ON THIS PLANET YOU ARE WRITING YOUR STORY. LOOK AT YOUR LIFE NOW AND IS YOUR STORY WHAT YOU WANT TO BE TOLD OR YOU ASHAMED OFF. THINGS IN LIFE HAPPEN BUT DO NOT MAKE YOURSELF THE VICTIM AND STOPS YOU FROM BEING GREAT! AS A PERSON THAT SUFFERS DEPRESSION SOMETIMES YOU GOTTA PUT THAT SUPERMAN CAPE ON AND BE THE HERO FOR YOUR STORY AND CONQUER IT ALL. CHANGE YOUR STORY TO WHERE NOTHING CAN STOP YOU. LIVE YOU LIFE, AND YOUR STORY IN TRUE GREATNESS, YOU ARE THE HERO OF YOUR STORY, NO ONE CAN DEFEAT YOU. THIS WILL NEVER DEFEAT YOU. REPEAT THIS TO YOURSELF ANYTIME YOU FEAL DEFEATED.

XOXO, WITH LOVE SHAY!