A NOTE TO SELF

We have a tendency to be our own toughest critic. The one that beats you up the most is looking at you in the mirror. Well you could have done better.

Your so stupid why'd you do that.

Dang girl you fat.

No one is ever going to love you.

I will forever be alone.

I deserve every bad break that is happening to me.

HELLOOOOOO! Do you not see the problem. Happiness, self-worth and peace happens when you start to believe it 100 percent. Sometimes we just need to give ourselves a break!

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xoxo SHAY!