Juicing Vs. Actually Eating Food!
I dont know exactly know where your from but here in the place we call "The Concrete Jungle", there is an enormous trend consuming us. Something that is said to be all the rage, I even said let me try it out. This new revelation of mine is called "Juicing", just fresh juices made from vegetables and fruit, drinking plenty of water and no food (yea I know!). Juicing is said to refresh the body, promote healthy living, flush out the organs and help with weight loss. The process from what i researched ranged from $55-$279 (a bit steep for some juice).
You have a few options: 1. Buying a juicer to make your own fresh juices
2. Or taking the easy way out like me lol! and do somw research on good juice cleanse companies. There are a few options the 1, 3, 5, 0r 7 day cleanse. I choose the 3 day has a starting pack, I figured 3 days without food can be a good start!
Annnnnnnnnywho lets get down to the niddy griddy! I chose a company called suja www.sujajuice.com
Day 1 was suprisingly the easiet day. When I woke up I was extremely excited because I never did juicing before, I mean I make green smoothies but never went the extreme to juicing. With instructions in toe, I drank my warm water and lemon. An hour later I had my first drink
Glow: Had a real earthy taste with a bit of a bite lol! But still not bad to drink.
Second was Fuel: Now this was my favorite I love carrots and the orange, pineapple, lemon and tumeric yummerz
Purify: freaked me out because who honestly likes beets much less drinking it, mouth trembling as the liquid touched my lips I was dont prepared for this at all. To my surprise it was actually really good! I tasted more of the carrots, apples, celerey and lemon. Eventhough I tasted no beets it had to be in there cause it was red lol right? Hmmmmmmmm
Fuji and Green Supreme: taste just like and other green juice but a bit more green apple tasting, you know that sour tastes that hits you in your neck, yaaaaaaaay you'll get that!
Vanilla Cloud: Last but not least was the ultimate dessert drink that would not make you feel guilty at all. But if you dont fance almond or soy milk taste this will not be you cup of tea. Day 2 and Day 3: I did cheat I ate food but I still drank the juices, I was so stressd out those days and drinking juices all day just annoyed me so I ate sue me lol!
All and All the juicing trend I guess I can jump on the bandwagon, but the not eating part I'm not with it. I feel if you have the will power and just need to clean out your system from the crap than Im all for it. But if your doing it for weightloss, it is stuff on the body just eat right and keep active folks! From Shay with Love!