The Beast and Taking The Time To Tame Her!

The world and life are so amazing, endless opportunities, information and motivation. But it can also be extremely too much on the brain and or body. The constant thinking of paying bills, the he say she say conversations, sometimes the comparing your situation to someone else's who seemingly has everything just right! Dont always judge a book by its cover you never know what that person did to get all in which you want, but I digress!

Just for a moment, better yet today, go somewhere quiet and peaceful! Take of your shoes, try to take in that fresh summer air, let that sun kiss your skin and just take it all in. Just for today forget about social media, forget about the bills, stress, kids whatever and take the time to appreciate what you've got! Make your metal health be at peace.

Remember you have been put on this earth for a reason. Find that reason, don't beat yourself up all the time! Start patting yourself on that back and congratulating you for you!

I sometimes feel a bit jumbled up and get caught up with the negative on why things aren't going the way I want it and find myself beating up over it. Which is not helping AT ALL. If anything it'll send on a vicious cycle of comparing my life to others and that never good. So my mom basically slapped into shape with some strong words but I needed it and I will share them with you

1. Focus on what I've got not what I don't and accept what it is to mold my future to be better

2. Start helping others and see how life is put into perspective of how blessed I truly am!

3. Start bringing structure and organization in my Life.

4. Enjoy the journey and the process

Understand that life isn't perfect don't believe the hype for everyone else, know that you have a mountain to climb, but always find that time to just stop and smell the roses and appreciate all that you have accomplished and not so much on what you haven't.

I hope I help in some way with this! Remember don't forget about YOU! Take care and be happy with you first than and only than will you be great elsewhere!