Self Care And Masturbation

She comes home from a really stressful day! As she walks through the door, she is embraced by emptiness, quiet but peaceful! No man, no dog, just a love candle that has been burning for the past 3 days. Kicking off her heels she walks over to the kitchen, opens the fridge takes out her chilled rose, and pours a healthy glass. HEALTHY sis, healthy, to the top lol! This queen thinks of all the not so good comments, actions and people she encountered today and would love nothing more than just sit in a nice warm bath, with bubbles, her wine and PJ Morton playing in the background. As the night comes to a close and the bathing water get colder, she drinks the last bit of wine, she has a thought on how the night would end in a positive, euphoric, high vibration way.

Moving to the bedroom, bodied oiled up which was infused with lavender, which makes her feel more comfortable and at ease! She sleeps on her lingerie and put her hair up in a loose bun. She turns on her salt lamp for some added positivity, releasing and set the mood. She takes a piece of palo santo and burns it, she takes out her journal and writes in her manifestation journal, and plays some jazz softly. As she closes her journal, she snuggles under her sheet and gets even more comfortable, as the comfort sit-in, her hands start to move slowly down.

STOP IT, STOP IT NOWWWW! lol

I am an advocate of self-care and the most important thing is to love yourself! We know all the normal things, get your nails done, go out with the girls, liquor, or some smokes. But there is something we do regularly, that stimulates us on a higher vibration, that we don’t even realize that this is a form of self-care.

MASTURBATION is the safest form of sex we can have, it gives us a natural high. So I know your like shay really, really but keep going lol! I have some reasons has to why positivity should be apart of your self-care practice, ok you ready?

1. it feels very good

2. Teaches you hot to please yourself, in turns helps you how to teach your partner to please you as well

3. Listen more organisms equal less sick days. Just think about it, the night before when you got your natural high, how were you at work? Weren’t you the happiest??

4. Relives Tension

5. I find it lowers blood pressure

6. Good for you mentally and physically (relieves stress, releasing love hormones)

7. Helps with sleep, a natural ambient

8. Lower cortisol is linked to weight loss, insomnia, and much more….

Listen, Sis, Self Love is Self Care. Love on yourself in every form. Look at yourself in the mirror and say yesssss! She can get it! Self-Confidence is the most powerful APHRODISIAC!!

Tools: Vibrators, grinding on your towel, the showerhead method, lubeeeeeeeeeeee, coconut oil. Whatever works for you, just try it! Take care of yourself and see the magic that unfolds!!