Self Acceptance and Depression

In the life we live, acceptance is a natural way of our journey. We want too be accepted by society, family, employers, and friends. Social media has made this path through life very much harder and more of a necessity than it really should be. Acceptance will never go away but the key thing too understand is YOU! Accepting you comes first and foremost. Lets me honest you can do everything that makes tom dick and Harry happy. Fulfill all their needs, make sure there is always a smile on there face but once you get in the bathroom alone and look into the mirror are you happy with self?

Acceptance and Depression to me go hand in hand. Not being able to be on one accord with yourself, not finding the motivation to make yourself better, dwelling on the negative outcomes instead of being thankful for the positive gifts, are often what majority of us suffer with. And, if not nipped in the but early on in your journey, can cause depression, anxiety, social awkwardness, and just unhappy.

Trust me I in my adulthood am just learning to accept me, not tolerate the none sense, believe in me, strive and accept the best. It took me a long time to get here because of denial and not loving me. Threw abuse, failure, loss, weight gain and health scares, I can now say that I am on the path of fixing me. Appreciating me, Loving me, Understanding me, Acknowledging me. These seem so easy to do but really aren't when your mind has been warp for over a decade to just please others and forget self.

I'm thankful for my health scare because that honestly woke me up! Now that I seeking the help of a counselor and asking for support from family, the black clouds in my mind are slowly disappearing.

This is a battle we all can win. We just need the guidance, support and love.

These Are The Steps That Should Help:

Believe in Self.

Honor Thyself.

Let No One Make You Feel Less Than The Great That God Made You To Be.

Get Help/Do Not Be Embarrass To Ask For It.

Don't Be Alone Threw Your Process.

Surround Yourself with Positive, Go Getters.

Do Not Compare Your Life To Others.

Make No Excuses On Being Happy and Content With You.

Please Watch My Story and Tell What You Think:

[youtube https://www.youtube.com/watch?v=y-lfrjAeMB8?rel=0&controls=0&showinfo=0&w=560&h=315]